Flan de Huevo
Packaged product Dairy and Eggs Milbona
Flan de Huevo contains 143 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (137 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 69.2 µg | 8% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.065 mg | 0.4% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 82.2 mg | 6% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 111 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Sugars20 gbelow the median for dairy and eggs (median 20.8 g)
- Fat4 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat2 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium55 mgin the lowest quarter of dairy and eggs (median 76 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.052 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.5 µg |
|---|
Other components (2)
| Water L | 67 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20033552
- Quantity
- 400 g (4 x 100 g)
- Category
- Refrigerated flan with eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semi-skim milk, 26% pasteurized egg, sugar, caramel (sugar, glucose syrup), skim milk powder, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggSugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan de huevo Auchan | 144 | 4.9 g | 24 g | 3.2 g |
| Flan de huevo Eroski | 144 | 4.9 g | 24 g | 3.2 g |
| Flan de huevo clesa | 142 | 3 g | 25.7 g | 3 g |
| flan de huevo por cuatro Carrefour Carrefour | 141 | 4.8 g | 24 g | 3 g |
| Flan de huevo al baño maría Dia | 137 | 5.5 g | 23.1 g | 2 g |
| Flan sabor vainilla Coto | 128 | 3 g | 21.1 g | 3.4 g |
| Flan de huevo Danone | 126 | 4.5 g | 21.9 g | 2.3 g |
| Flan de huevo con bizcocho a la miel Carrefour | 167 | 5.1 g | 29 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20033552. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.