Flan de huevo

Packaged product Dairy and Eggs Eroski

Flan de huevo contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (137 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan de huevo by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
4.9 gprotein
24 gcarbohydrates
3.2 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.2 g 6%
Sodium L 60 mg 3%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 24 g
Added sugars L 19.3 g 39%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%144kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars24 gin the top quarter of dairy and eggs (median 20.8 g)
  • Fat3.2 gabove the median for dairy and eggs (median 3 g)
  • Sodium60 mgbelow the median for dairy and eggs (median 76 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010232615
Quantity
400 g
Label serving
100 g
Category
Refrigerated flan with eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche semidesnatada pasteurizada, huevo fresco (23%), azúcar, caramelo (azúcar y jarabe de glucosa), estabilizante: carboximetil celulosa sódica y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggSugarGlucose syrupSalt

Similar products

FoodCaloriesProteinCarbsFat
Flan de huevo Auchan 144 4.9 g 24 g 3.2 g
Flan de Huevo Milbona 143 4.8 g 22 g 4 g
Flan de huevo clesa 142 3 g 25.7 g 3 g
flan de huevo por cuatro Carrefour Carrefour 141 4.8 g 24 g 3 g
Flan de huevo al baño maría Dia 137 5.5 g 23.1 g 2 g
Flan sabor vainilla Coto 128 3 g 21.1 g 3.4 g
Flan de huevo Danone 126 4.5 g 21.9 g 2.3 g
Flan de huevo con bizcocho a la miel Carrefour 167 5.1 g 29 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010232615. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flan de huevo?

100 g of Flan de huevo has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

How much protein is in Flan de huevo?

Flan de huevo contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 14% of its calories come from protein.

How many carbs are in Flan de huevo?

Flan de huevo has 24 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan de huevo?

Flan de huevo contains 3.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Flan de huevo?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.