Flan De Dulce De Leche
Packaged product Sweets and Desserts Carrefour
Flan De Dulce De Leche contains 167 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
100 g provides 22% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 82.2 µg | 9% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 99.9 mg | 8% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 18.1 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars21 gabove the median for sweets and desserts (median 19 g)
- Fat6.2 gabove the median for sweets and desserts (median 4.6 g)
- Saturated fat3.7 gabove the median for sweets and desserts (median 2.3 g)
- Sodium64 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water70.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.042 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 70.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Leche Entera Pasteurizada, Huevo, Azúcar, Nata Pasteurizada, Leche Desnatada Pasteurizada, Sirope De Dulce De Leche (8% (Jarabe De Glucosa, Agua, Azucar, Mantequilla, Almidón Modificado, Leche Entera En Polvo, Leche Desnatada En Polvo, Emulgente (Lecitinas De Girasol), Colorante (Caramelo Natural), Sal, Estabilizante (Goma Xantana), Acidulante (Ácido Cítrico) , Aroma), Caramelo Líquido, Almidón Modificado, Leche Desnatada En Polvo, Colorante (Caramelo Antural) , Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876287189. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.