Flan de chocolate
Packaged product Sweets and Desserts La Ermita cantabria
Flan de chocolate contains 208 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 115 kcal per 100 g across 291 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.3 g)
- Sugars25 gin the top quarter of sweets and desserts (median 17 g)
- Fat8.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Saturated fat5.1 gin the top quarter of sweets and desserts (median 1.2 g)
- Sodium76 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Ermita cantabria
- Barcode
- 8436019980255
- Category
- Flans
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flam Mató QUE'S LIDER S.L. | 206 | 5.3 g | 17.9 g | 12.6 g |
| flam de mato Masgrau | 206 | 5.3 g | 17.9 g | 12.6 g |
| Flan nature décongelé Intermarché | 201 | 3.7 g | 31 g | 7 g |
| Flan de queso La Torre | 199 | 6.9 g | 20.8 g | 12.2 g |
| Flan de chocolate blanco sin gluten La Ermita cantabria | 220 | 4.8 g | 28 g | 9.6 g |
| Traditional Caramel Flan Trader Joe's | 220 | 9 g | 31 g | 7 g |
| Flan E.Leclerc | 196 | 3.6 g | 27.3 g | 8 g |
| Flan de leche Nestlé | 222 | 5 g | 38 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436019980255. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.