Flan de cafe
Packaged product Sweets and Desserts Milbona
Flan de cafe contains 174 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 115 kcal per 100 g across 291 products.
100 g provides 21% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 0.084 g | 0.3% |
| Total sugars L | 20.7 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 54.6 µg | 6% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.054 mg | 0.3% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for sweets and desserts (median 3.3 g)
- Fiber0.084 gbelow the median for sweets and desserts (median 0.1 g)
- Sugars20.7 gin the top quarter of sweets and desserts (median 17 g)
- Fat7.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 1.2 g)
- Sodium100 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water75.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 75.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Leche entera pasteurizada, leche desnatada pasteurizada, 13% huevo, nata pasteurizada, azúcar, caramelo, almidón modificado de maíz, leche desnatada en polvo, 1% café soluble.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surtido de Flanes Dia | 175 | 4 g | 23.5 g | 7.1 g |
| Flan vanille migros Migros | 173 | 2.5 g | 33.1 g | 3.2 g |
| Flan de café La Ermita cantabria | 172 | 4.3 g | 21 g | 7.6 g |
| Flan de café La Ermita Cantabria | 172 | 4.3 g | 21 g | 7.6 g |
| Flan de huevo al baño maria Montero | 171 | 5.2 g | 32.1 g | 2.4 g |
| Flan de huevo al baño maría Reina | 171 | 5.2 g | 32.1 g | 2.4 g |
| Flans filière Auchan cultivent le bon x 4 Auchan | 178 | 4.2 g | 29 g | 5 g |
| Budino meritene forza e vitalità Nestlé | 170 | 9.5 g | 16 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489510130. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.