Flammlachs-Filet mit Chili
Packaged product Fish and Seafood Aldi
Flammlachs-Filet mit Chili contains 226 kcal per 100 g.
Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
100 g provides 159% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 51.7 mg | 17% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.13 g | 0.4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 24 g | 48% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 3.8 µg | 159% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 15.9 µg | 29% |
| Iodine L | 35.8 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 3%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 20 g)
- Fiber0.13 gabove the median for fish and seafood (median 0 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat14.4 gabove the median for fish and seafood (median 13 g)
- Saturated fat2.1 gbelow the median for fish and seafood (median 2.2 g)
- Sodium440 mgin the top quarter of fish and seafood (median 80 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
- Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 64.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458297813
- Quantity
- 125 g
- Category
- Salmon fillets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96,5% LACHS, 2% Marinade (Wasser, Rohrzucker, 6% Chili, 6% Paprika, Rapsöl, Zucker, Salz, Branntweinessig, modifizierte Stärke, Aubergine, Sonnenblumenöl, Knoblauch, Zwiebeln, scharfe Peperoni, Mango, Ingwer, Säuerungsmittel: Essigsäure, Citronensäure; Stärke, Verdickungsmittel: Xanthan), Salz. Kann Spuren von Gluten, Ei, Krebstieren, Milch und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarRapeseed (canola) oilVinegarSunflower oilGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loimutettu lohifileepala Isokari | 226 | 20 g | 0.1 g | 16.2 g |
| Filet de saumon Atlantique cuit Belle-Vue Spar | 227 | 23 g | 0 g | 15 g |
| Lachsfilet in körniger Senf-Creme RügenFisch | 227 | 13 g | 5.3 g | 17 g |
| Salmon fillets Lidl | 225 | 22.5 g | 1 g | 14.4 g |
| Scottish salmon fillet Morrisons | 225 | 21.8 g | 0.5 g | 15 g |
| Lachsfilet, 2 Stück Rewe | 225 | 19 g | 0 g | 16 g |
| Varmrøkt Pepperlaks Troll | 225 | 32.2 g | 0.1 g | 14.7 g |
| Filetti di salmone all’olio di oliva Primia | 225 | 18 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458297813. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.