How many calories are in Flammkuchen Tarte Flambée?

100 g of Flammkuchen Tarte Flambée has 242 kcal. Serving, 100 g (100 g): about 242 kcal.

How much protein is in Flammkuchen Tarte Flambée?

Flammkuchen Tarte Flambée contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.1 g).

How many carbs are in Flammkuchen Tarte Flambée?

Flammkuchen Tarte Flambée has 28 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchen Tarte Flambée?

Flammkuchen Tarte Flambée contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Flammkuchen Tarte Flambée?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flammkuchen Tarte Flambée

Packaged product Meals and Dishes Chef Select

Flammkuchen Tarte Flambée contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

242kcal per 100 g

7.2 gprotein

28 gcarbohydrates

11 gfat

242kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	242 kcal
Total fat L	11 g	14%
Saturated fat L	4 g	20%
Sodium L	472 mg	21%
Total carbohydrates L	28 g	10%
Dietary fiber L	1.3 g	5%
Total sugars L	3.7 g
Added sugars L	0.92 g	2%
Protein L	7.2 g	14%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 47%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.2 gabove the median for meals and dishes (median 7.1 g)
Fiber1.3 gbelow the median for meals and dishes (median 1.6 g)
Sugars3.7 gabove the median for meals and dishes (median 3.1 g)
Fat11 gbelow the median for meals and dishes (median 11.5 g)
Saturated fat4 gin the lowest quarter of meals and dishes (median 4.8 g)
Sodium472 mgbelow the median for meals and dishes (median 480 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Chef Select
Barcode: 20085018
Quantity: 350 g
Label serving: 100 g
Category: Flammekueche
Packaging: Plastic,Tray,fr:film-en-plastique,fr:kunststoff
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture (56%) : 23% fromage blanc (lait), 13% lardons fumés (9,5% poitrine de porc (origine France), eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium ; conservateur: nitrite de sodium), 10% crème fraîche (lait), 7,5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants: gomme xanthane, gomme guar; épices. Pâte (44%): farine de blé, eau, huile de tournesol, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Onion Rapeseed (canola) oil Salt Sunflower oil Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Les idées Flamm LA RUSTIQUE Courge Butternut & Provolone Stoeffler	242	7.6 g	25 g	12 g
Flammekueche Fromage blanc - Lardons fumés - Oignons Stoeffler	242	7.2 g	28 g	11 g
Flammekueche Saveurs de nos Régions	242	7.2 g	28 g	11 g
Flammekueche la maxi lardons oignons Stoeffler	242	6.7 g	26 g	12 g
Tarte flambée Stoeffler	243	7.3 g	28 g	11 g
Stoeffler Flammekueche lardons oignons les 3 Flammekueches de 350 g Stoeffler	243	7.3 g	28 g	11 g
Flammekueche Stoeffler	243	7.3 g	28 g	11 g
Flammekueche Lardons - Oignons stoeffler	243	7.3 g	28 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20085018. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.