Flamiche au maroilles

Packaged product Fats and Oils Thiriet

Flamiche au maroilles contains 311 kcal per 100 g.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 271 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flamiche au maroilles by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
14 gprotein
21 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 18 g 23%
Saturated fat L 13 g 65%
Sodium L 670 mg 29%
Total carbohydrates L 21 g 8%
Dietary fiber L 2.5 g 9%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 28%Fat: 54%311kcal / 100 g
  • Protein 19%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for fats and oils (median 13 g)
  • Fiber2.5 gabove the median for fats and oils (median 2.4 g)
  • Sugars2.8 gin the top quarter of fats and oils (median 1.7 g)
  • Fat18 gabove the median for fats and oils (median 15.5 g)
  • Saturated fat13 gin the top quarter of fats and oils (median 9.1 g)
  • Sodium670 mgin the top quarter of fats and oils (median 500 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590822064
Quantity
250 g
Category
Maroilles Tarts
Packaging
Cardboard,frozen
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PÂTE 57% : farine de blé, eau, beurre 12%, œufs, sel, levure. GARNITURE 43% : Maroilles AOP 93%, crème fraîche 6,6%, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterEggSaltYeastCreamWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Flamiche au Maroilles Defroidmont 311 14.2 g 21.2 g 18.3 g
La flamiche au maroilles bio Les Gustatives 311 14.2 g 21.2 g 18.3 g
Flamiche au Maroilles Patrimoine Gourmand 306 14.4 g 21.4 g 17.6 g
Tarte au maroilles Ferme 298 15 g 17.5 g 18.3 g
Flamiche Au Maroilles, Ferme du Pont de Sains 329 13 g 28 g 18 g
Flamiche au maroilles La Maroillaise 280 15.1 g 20.7 g 15.2 g
Flamiche au Maroilles Defroidmont 271 11.6 g 26 g 12.9 g
Flamiche au Maroilles Defroidmont 265 11.7 g 19.9 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590822064. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flamiche au maroilles?

100 g of Flamiche au maroilles has 311 kcal.

Is Flamiche au maroilles high in protein?

Flamiche au maroilles contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fats and oils, that is above the median (median 13 g).

How many carbs are in Flamiche au maroilles?

Flamiche au maroilles has 21 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flamiche au maroilles?

Flamiche au maroilles contains 18 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Flamiche au maroilles?

100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.