Flakes de maïs complet
Packaged product Vegetables Priméal
Flakes de maïs complet contains 375 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of vegetables (median 7.4 g)
- Fiber9.3 gin the top quarter of vegetables (median 3.4 g)
- Sugars1.1 gbelow the median for vegetables (median 1.2 g)
- Fat3.6 gin the top quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium12 mgbelow the median for vegetables (median 400 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priméal
- Barcode
- 3380380037337
- Quantity
- 200 g
- Category
- Plain corn flakes
- Packaging
- Plastic,vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Maïs complet, issu de l'agriculture biologique. Contient des sucres naturellement presents.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflakes Carrefour BIO | 375 | 7.2 g | 83 g | 0.8 g |
| Corn flakes Hahne | 376 | 7.4 g | 82.7 g | 1.1 g |
| Eden Cornflakes 375G Eden | 374 | 8.4 g | 81.2 g | 1 g |
| Pétales de Maïs Nature Harrisons | 373 | 8 g | 82 g | 0.8 g |
| Biothentic Flakes Nature Biothentic | 373 | 8 g | 78 g | 1 g |
| Cornflakes Vollkorn Bio Company | 373 | 8.1 g | 76 g | 2 g |
| Cornflakes Bio Grand Frais | 378 | 6.7 g | 84 g | 1 g |
| Corn flakes Alnavit | 378 | 7.4 g | 83 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380037337. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.