Plain corn flakes

FoodFactly lists 0 generic plain corn flakes and 5 packaged products with complete nutrition data. Per 100 g, the median is 384 kcal; half of them fall between 378 kcal and 387 kcal. Median protein is 7.4 g per 100 g.

Highest protein

  1. Corn flakes 8.6 g
  2. Corn Flakes 8 g
  3. Cornflakes 7.4 g
  4. Corn flakes bio 7 g
  5. Bio Cornflakes ungesüßt 6.7 g

Highest fiber

  1. Corn Flakes 5 g
  2. Corn flakes 4.8 g
  3. Corn flakes bio 3.2 g
  4. Bio Cornflakes ungesüßt 3.1 g
  5. Cornflakes 2.7 g

Lowest calorie

  1. Corn Flakes 371 kcal
  2. Bio Cornflakes ungesüßt 378 kcal
  3. Cornflakes 384 kcal
  4. Corn flakes bio 387 kcal
  5. Corn flakes 392 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bio Cornflakes ungesüßt Alnatura 378 6.7 g 84 g 1 g
Corn flakes Lidl 392 8.6 g 86.2 g 0.3 g
Cornflakes Carrefour BIO 384 7.4 g 85 g 1.1 g
Corn Flakes Schär 371 8 g 80 g 1 g
Corn flakes bio Auchan 387 7 g 86 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.