Fit'chips
Packaged product Snacks Deli Sport
Fit'chips contains 423 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 40% of the Daily Value for copper, 31% of the Daily Value for Vitamin E and 29% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.44 mg | 0.1% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 47.7 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 53.9 mg | 13% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 524 mg | 11% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 9.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of snacks (median 6.4 g)
- Fiber7.9 gin the top quarter of snacks (median 4 g)
- Sugars2.5 gbelow the median for snacks (median 2.8 g)
- Fat12 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 2.7 g)
- Sodium880 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Deli Sport
- Barcode
- 3012003250204
- Category
- Crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentré de protéines de soja, granules de pommes de terre, flocons de pommes de terre, huile de tournesol, amidon de pomme de terre, amidon de tapioca, sel, poudre de fromage, poudre de lactosérum de lait, poudre d'oignon (1,2%), poudre de yaourt, maltodextrine (maïs), persil, acidifiants (acide citrique, acide lactique, lactate de calcium), saveur, extrait de levure, antioxydant (extrait de romarin), arôme. Allergènes : Contient du lait, fromage, yaourt et soja. Peut contenir des traces de gluten. Emballé dans une atmosphère protectrice. Maintenir une consommation qUOtidienne de liquide suffisante. Ne pas utiliser comme unique Conserver dans un endroit frais et sec. Suggestion de présentation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnionYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3012003250204. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.