Fit-Aufstrich - Tomate-Basilikum

Packaged product Sweets and Desserts Popp

Fit-Aufstrich - Tomate-Basilikum contains 139 kcal per 100 g.

Roughly 64% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fit-Aufstrich - Tomate-Basilikum by Popp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
7.2 gprotein
5 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.7 g 9%
Sodium L 560 mg 24%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 15%Fat: 64%139kcal / 100 g
  • Protein 21%
  • Carbohydrates 15%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for sweets and desserts (median 4.8 g)
  • Fat9.7 gin the lowest quarter of sweets and desserts (median 25 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Sodium560 mgabove the median for sweets and desserts (median 472 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popp
Barcode
4045800201321
Quantity
150 g
Category
Spreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Körniger FRISCHKÄSE 51 %, Trinkwasser, Tomaten 13 %, Rapsöl, SPEISEQUARK (Magerstufe), Knoblauch, Basilikum 2 %, Kräuter, Gewürze, Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Zucker, SENFSAAT, Stärke, Branntweinessig, Säureregulator: Natriumacetate; Traubenzucker, Gewürzextrakte, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungstoff: Kaliumsorbat; Farbstof: Carotin; Süßungsmitel: Saccharin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilGarlicOnionSaltSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4045800201321. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit-Aufstrich - Tomate-Basilikum?

100 g of Fit-Aufstrich - Tomate-Basilikum has 139 kcal.

How much protein is in Fit-Aufstrich - Tomate-Basilikum?

Fit-Aufstrich - Tomate-Basilikum contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.8 g).

How many carbs are in Fit-Aufstrich - Tomate-Basilikum?

Fit-Aufstrich - Tomate-Basilikum has 5 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit-Aufstrich - Tomate-Basilikum?

Fit-Aufstrich - Tomate-Basilikum contains 9.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Fit-Aufstrich - Tomate-Basilikum?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.