Fiskesauce

Packaged product Soups and Sauces Asian Kitchen

Fiskesauce contains 36 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 36 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 265% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiskesauce by Asian Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
6 gprotein
2.9 gcarbohydrates
0 gfat
36kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0.17 g 0.9%
Cholesterol L 13.1 mg 4%
Sodium L 11,212 mg 487%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 6.9 µg0.8%
Vitamin C L 0 mg0%
Vitamin D L 1.2 µg6%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.069 mg1%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 0.95 µg0.2%
Vitamin B12 L 0.066 µg3%
Calcium L 16.8 mg1%
Iron L 0.36 mg2%
Magnesium L 3.7 mg0.9%
Phosphorus L 18.8 mg2%
Potassium L 35.1 mg0.7%
Zinc L 0.22 mg2%
Copper L 0.083 mg9%
Manganese L 0.05 mg2%
Selenium L 2.7 µg5%
Iodine L 397 µg265%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%36kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine265%Copper9%Niacin (B3)8%Vitamin D6%Selenium5%Vitamin B123%Riboflavin (B2)3%Manganese2%Zinc2%Iron2%

Nutritional insights

  • Protein6 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.17 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium11,212 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
  • Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L76 g
Alcohol L0 g

Product details

Brand
Asian Kitchen
Barcode
5712877187733
Label serving
1 portion (100 g)
Category
Fiskesovs
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% vand, 39 % salt, 21% ansjosekstrakt (FISK).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 5712877187733. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiskesauce?

100 g of Fiskesauce has 36 kcal. Serving, 1 portion, 100 g (100 g): about 36 kcal.

How much protein is in Fiskesauce?

Fiskesauce contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 67% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Fiskesauce?

Fiskesauce has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskesauce?

Fiskesauce contains 0 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).

What vitamins and minerals does Fiskesauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (265% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiskesauce?

100 g contains 11,212 mg of sodium, 487% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.