Fish Muruku
Packaged product Bread and Baked Goods POPO
Fish Muruku contains 567 kcal per 100 g. A serving, 12 g (12 g) provides about 68 kcal.
Roughly 60% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 19.2 g | 96% |
| Trans fat L | 0 g | |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 8.3 g | |
| Protein L | 14.2 g | 28% |
| Calcium L | 217 mg | 17% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars8.3 gabove the median for bread and baked goods (median 4 g)
- Fat37.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat19.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium718 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Product details
- Brand
- POPO
- Barcode
- 9555050201194
- Quantity
- 96 g
- Label serving
- 12 g
- Category
- Fish crackers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
น้ำซุป 52.7%, เกี้ยวหมู(แผ่นเกี๊ยว, เนื้อหมู, บิน, เครื่องปรุงรสต่างๆ และผัก) 46.7%, ต้นหอม 0.5%, กระเทียมเจียว 0.1%, วัตถุปรุงแต่งรสอาหาร มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'- ไรโบนิวคลิโอไตด์, ข้อมูลสำหรับผู้แพ้อาหาร: มีแป้งสาลี, ผลิตภัณฑ์จากไข่, ผลิตภัณฑ์จากถั่วเหลือง และซัลไฟต์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Boy Shrimp Cracker Shrimp Boy | 526 | 6 g | 58 g | 28 g |
| Qt Cute Tiger Dilis Fish Cracker 60G Q-T | 500 | 6.7 g | 63.3 g | 23.3 g |
| Q-T Cute Tiger Tuna Fish Cracker 30G Q-T | 500 | 6.7 g | 63.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555050201194. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.