Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count

Packaged product Fish and Seafood Van de Kamp's

Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count contains 196 kcal per 100 g. A serving, 3 pieces, 102 g (102 g) provides about 200 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.

100 g provides 50% of the Daily Value for Vitamin B12, 38% of the Daily Value for iodine and 24% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
8.8 gprotein
20.6 gcarbohydrates
8.8 gfat
200kcal in serving, 3 pieces, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 598 mg 26%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 1 g 4%
Total sugars L 0.98 g
Added sugars L 0.98 g 2%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.7 mg18%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.6 mg4%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 8.1 µg2%
Vitamin B12 L 1.2 µg50%
Calcium L 0 mg0%
Iron L 0.59 mg3%
Magnesium L 38 mg9%
Phosphorus L 140 mg11%
Potassium L 265 mg6%
Zinc L 0.7 mg6%
Copper L 0.095 mg10%
Manganese L 0.56 mg24%
Selenium L 11 µg20%
Iodine L 57.7 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%196kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1250%Iodine38%Manganese24%Selenium20%Vitamin E18%Phosphorus11%Copper10%Magnesium9%Thiamin (B1)9%Zinc6%

Nutritional insights

  • Protein8.8 gin the lowest quarter of fish and seafood (median 18.2 g)
  • Fiber1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.98 gabove the median for fish and seafood (median 0.2 g)
  • Fat8.8 gabove the median for fish and seafood (median 6.6 g)
  • Saturated fat1.5 gabove the median for fish and seafood (median 1.4 g)
  • Sodium598 mgin the top quarter of fish and seafood (median 329 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L4.9 g
Sugars and starch (1)
Starch L15 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L57.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcaln/a
Protein 8.8 g8.8 g
Carbohydrates 20.6 g20.6 g
Fat 8.8 g8.8 g
Fiber 0.98 g1 g
Sugars 0.98 g0.98 g
Sodium 716 mg598 mg

Product details

Brand
Van de Kamp's
Barcode
0019600920144
Label serving
3 pieces (102g)
Category
Shellfish Prepared/Processed

Ingredients

Minced Pollock, Water, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Less Than 2% Of: Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Potassium Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika.CONTAINS: FISH (POLLOCK), WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz. Van de Kamp's 203 12.7 g 17.7 g 8.9 g
Past. Super Lump Crabmeat SEA BEST 83 17.9 g 0 g 0.6 g
2 Oz Natural Crab Shells SEA BEST 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count?

100 g of Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count has 196 kcal. Serving, 3 pieces, 102 g (102 g): about 200 kcal.

How much protein is in Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count?

Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 3 pieces, 102 g (102 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.2 g).

How many carbs are in Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count?

Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count has 20.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0.98 g of sugars.

How much fat is in Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count?

Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count contains 8.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), iodine (38% DV), manganese (24% DV), selenium (20% DV) and Vitamin E (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Van de Kamp's Crispy Battered Fish Fingers, Made With Fish, Frozen, 18.1 oz. 15-Count?

100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019600920144. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2747370. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.