How many calories are in Fish Fingers?

100 g of Fish Fingers has 188 kcal.

Is Fish Fingers high in protein?

Fish Fingers contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Fish Fingers?

Fish Fingers has 13 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Fingers?

Fish Fingers contains 9.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Fish Fingers?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish Fingers

Packaged product Fish and Seafood Abramczyk

Fish Fingers contains 188 kcal per 100 g.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

12 gprotein

13 gcarbohydrates

9.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	9.6 g	12%
Saturated fat L	0.8 g	4%
Sodium L	323 mg	14%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 28%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.8 gin the top quarter of fish and seafood (median 1 g)
Fat9.6 gin the top quarter of fish and seafood (median 8.6 g)
Saturated fat0.8 gbelow the median for fish and seafood (median 0.9 g)
Sodium323 mgbelow the median for fish and seafood (median 340 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Abramczyk
Barcode: 5907555226860
Category: Fish fingers
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chunky fish fingers Young’s	188	10.9 g	17.4 g	8.1 g
Lightly breaded fish sticks 365 Everyday Value	188	9.4 g	20 g	8.2 g
Kapitańskie Paluszki Rybne ABRAMCZYK	188	12 g	13 g	9.6 g
Coop Qualité & Prix Fish Sticks Coop	188	13 g	15 g	8.2 g
Fischstäbchen M-Budget	188	11 g	15 g	9 g
Bâtonnets de poisson Aha!	188	12 g	16 g	8.3 g
Fish sticks Coop	188	14 g	14 g	8.3 g
Bâtonnets Pânés de Colin d'Alaska Odyssée	188	12 g	14 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5907555226860. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.