Coop Qualité & Prix Fish Sticks

Packaged product Fish and Seafood Coop

Coop Qualité & Prix Fish Sticks contains 188 kcal per 100 g.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coop Qualité & Prix Fish Sticks by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
13 gprotein
15 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8.2 g 11%
Saturated fat L 1 g 5%
Sodium L 220 mg 10%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 2 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 32%Fat: 40%188kcal / 100 g
  • Protein 28%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of fish and seafood (median 12 g)
  • Sugars2 gin the top quarter of fish and seafood (median 1 g)
  • Fat8.2 gbelow the median for fish and seafood (median 8.6 g)
  • Saturated fat1 gabove the median for fish and seafood (median 0.9 g)
  • Sodium220 mgin the lowest quarter of fish and seafood (median 340 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613356849532
Quantity
300 g
Category
Fish fingers
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chunky fish fingers Young’s 188 10.9 g 17.4 g 8.1 g
Lightly breaded fish sticks 365 Everyday Value 188 9.4 g 20 g 8.2 g
Kapitańskie Paluszki Rybne ABRAMCZYK 188 12 g 13 g 9.6 g
Fischstäbchen M-Budget 188 11 g 15 g 9 g
Bâtonnets de poisson Aha! 188 12 g 16 g 8.3 g
Fish sticks Coop 188 14 g 14 g 8.3 g
Fish Fingers Abramczyk 188 12 g 13 g 9.6 g
Bâtonnets Pânés de Colin d'Alaska Odyssée 188 12 g 14 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613356849532. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coop Qualité & Prix Fish Sticks?

100 g of Coop Qualité & Prix Fish Sticks has 188 kcal.

Is Coop Qualité & Prix Fish Sticks high in protein?

Coop Qualité & Prix Fish Sticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 12 g).

How many carbs are in Coop Qualité & Prix Fish Sticks?

Coop Qualité & Prix Fish Sticks has 15 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coop Qualité & Prix Fish Sticks?

Coop Qualité & Prix Fish Sticks contains 8.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Coop Qualité & Prix Fish Sticks?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.