Kapitańskie Paluszki Rybne

Packaged product Fish and Seafood ABRAMCZYK

Kapitańskie Paluszki Rybne contains 188 kcal per 100 g. A serving, 150 g (150 g) provides about 282 kcal.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
12 gprotein
13 gcarbohydrates
9.6 gfat
282kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9.6 g 12%
Saturated fat L 0.8 g 4%
Sodium L 323 mg 14%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 1.8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 28%Fat: 46%188kcal / 100 g
  • Protein 26%
  • Carbohydrates 28%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.7 gin the lowest quarter of fish and seafood (median 0.9 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 1 g)
  • Fat9.6 gin the top quarter of fish and seafood (median 8.6 g)
  • Saturated fat0.8 gbelow the median for fish and seafood (median 0.9 g)
  • Sodium323 mgbelow the median for fish and seafood (median 340 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ABRAMCZYK
Barcode
5907555217431
Quantity
450G
Label serving
150 g
Category
Fish fingers
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chunky fish fingers Young’s 188 10.9 g 17.4 g 8.1 g
Lightly breaded fish sticks 365 Everyday Value 188 9.4 g 20 g 8.2 g
Coop Qualité & Prix Fish Sticks Coop 188 13 g 15 g 8.2 g
Fischstäbchen M-Budget 188 11 g 15 g 9 g
Bâtonnets de poisson Aha! 188 12 g 16 g 8.3 g
Fish sticks Coop 188 14 g 14 g 8.3 g
Fish Fingers Abramczyk 188 12 g 13 g 9.6 g
Bâtonnets Pânés de Colin d'Alaska Odyssée 188 12 g 14 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907555217431. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "KAPITAŃSKIE PALUSZKI RYBNE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kapitańskie Paluszki Rybne?

100 g of Kapitańskie Paluszki Rybne has 188 kcal. Serving, 150 g (150 g): about 282 kcal.

Is Kapitańskie Paluszki Rybne high in protein?

Kapitańskie Paluszki Rybne contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 26% of its calories come from protein.

How many carbs are in Kapitańskie Paluszki Rybne?

Kapitańskie Paluszki Rybne has 13 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kapitańskie Paluszki Rybne?

Kapitańskie Paluszki Rybne contains 9.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Kapitańskie Paluszki Rybne?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.