Fischsauce

Packaged product Soups and Sauces Bamboo Garden

Fischsauce contains 113 kcal per 100 g. A serving, 10.0 g (10 g) provides about 11 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fischsauce by Bamboo Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
1.8 gprotein
25.7 gcarbohydrates
0.2 gfat
11kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 5,822 mg 253%
Total carbohydrates L 25.7 g 9%
Dietary fiber not reported
Total sugars L 25.2 g
Added sugars L 25.1 g 50%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 2%113kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for soups and sauces (median 2.2 g)
  • Sugars25.2 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium5,822 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bamboo Garden
Barcode
4023900545804
Label serving
10.0 g
Category
Soups and Sauces

Ingredients

Wasser, Zucker, Reissig, Rohrzucker, Melasse, Speisesalz, Fischfond (Wasser, Weißfisch), Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Knoblauch geröstet (Knoblauch, Sonnenblumenöl), Zwiebeln, Kabeljaupulver, Anis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4023900545804. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fischsauce?

100 g of Fischsauce has 113 kcal. Serving, 10.0 g (10 g): about 11 kcal.

How much protein is in Fischsauce?

Fischsauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.18 g in serving, 10.0 g (10 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Fischsauce?

Fischsauce has 25.7 g of total carbohydrates per 100 g, including 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischsauce?

Fischsauce contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fischsauce?

100 g contains 5,822 mg of sodium, 253% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.