How many calories are in Fine Egg Noodles?

100 g of Fine Egg Noodles has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.

Is Fine Egg Noodles high in protein?

Fine Egg Noodles contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 serving, 56 g (56 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Fine Egg Noodles?

Fine Egg Noodles has 67.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 1.8 g of sugars.

How much fat is in Fine Egg Noodles?

Fine Egg Noodles contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fine Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (71% DV), Niacin (B3) (60% DV), Thiamin (B1) (60% DV), Riboflavin (B2) (23% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fine Egg Noodles?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fine Egg Noodles

Packaged product Dairy and Eggs Creamette

Fine Egg Noodles contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 71% of the Daily Value for Folate (B9), 60% of the Daily Value for Niacin (B3) and 60% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g

17.9 gprotein

67.9 gcarbohydrates

1.8 gfat

190kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	339 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	116 mg	5%
Total carbohydrates L	67.9 g	25%
Dietary fiber L	8.9 g	32%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	17.9 g	36%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.71 mg	60%
Riboflavin (B2) L	0.3 mg	23%
Niacin (B3) L	9.6 mg	60%
Folate (B9) L	286 µg	71%
Calcium L	0 mg	0%
Iron L	3.6 mg	20%
Potassium L	214 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 76%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
Fiber8.9 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium116 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	339 kcal	339 kcal
Protein	17.9 g	17.9 g
Carbohydrates	67.9 g	67.9 g
Fat	3.6 g	1.8 g
Fiber	16.1 g	8.9 g
Sugars	0 g	1.8 g
Sodium	116 mg	116 mg

Product details

Brand: Creamette
Barcode: 0015100000331
Quantity: 56 g
Label serving: 1 serving (56 g)
Category: Dairy and Eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DURUM FLOUR (WHEAT), DRIED EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2745862. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2025. Imported November 6, 2026.
Open Food Facts, record 0015100000331. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.