Filets de morue salée (6 heures) - 400g
Packaged product Fish and Seafood Odyssee
Filets de morue salée (6 heures) - 400g contains 55 kcal per 100 g.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 128 kcal per 100 g across 112 products.
100 g provides 210% of the Daily Value for selenium, 181% of the Daily Value for iodine and 47% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 37.3 mg | 12% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.85 µg | 0.1% |
| Vitamin C L | 0.85 mg | 0.9% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 305 mg | 6% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 116 µg | 210% |
| Iodine L | 272 µg | 181% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fish and seafood (median 22 g)
- Fiber0.2 gabove the median for fish and seafood (median 0.03 g)
- Fat0.4 gin the lowest quarter of fish and seafood (median 3.3 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.75 g)
- Sodium1,480 mgin the top quarter of fish and seafood (median 349 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
- Water67.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Odyssee
- Barcode
- 3250392298708
- Quantity
- 400 g
- Category
- Autres produits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cabillaud** 85% (Gadus morhua pêché avec chaluts, lignes et hameçons en B*** : Océan Atlantique Nord-Est (Mer de Barents, Mer de Norvège, Mer du Nord, Islande et Féroé) ou Gadus macrocephalus pêché avec lignes et hameçons en A*** : Océan Pacifique Nord-Est ou D*** : Océan Pacifique Nord-Ouest), sel 10%, eau.**Poisson.***Voir la lettre figurant à la fin du numéro de lot pour identifier l'origine du cabillaud.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de crabe 170g 121g Top budget | 55 | 11 g | 0.8 g | 0.6 g |
| Crevettes sauvage decortiquees cuites 400g Netto | 57 | 10 g | 0.18 g | 0.7 g |
| Anneaux encornets 500g Odyssee | 52 | 9.8 g | 0.16 g | 0.9 g |
| Filet de limande du nord msc 500g Odyssee | 59 | 13 g | 0.5 g | 0.5 g |
| Queues de lotte du cap 800g Odyssee | 59 | 13.7 g | 0 g | 0.3 g |
| Queues de crevettes decortiquees crues 300g asc Odyssee | 65 | 15 g | 0.5 g | 0.5 g |
| Petites seiches 500g Odyssee | 45 | 9.1 g | 0 g | 0.8 g |
| DOS DE COLIN D'ALASKA MSC 600g Odyssee | 68 | 16 g | 0 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250392298708. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.