Filets de merlu blanc du cap msc 800g
Packaged product Meals and Dishes Odyssée
Filets de merlu blanc du cap msc 800g contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 0.5%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of meals and dishes (median 16 g)
- Fat1.4 gabove the median for meals and dishes (median 1 g)
- Sodium148 mgabove the median for meals and dishes (median 120 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Odyssée
- Barcode
- 3250391896103
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Merlu blanc
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Merlu blanc du Cap * ( Merluccius capensis/ Merluccius paradoxus), pêché aux chalut en Océan Atlantique Sud-Est (FAO 47). * Poisson . ** Malgré tout le soin apporté à la préparation de nos poissons, la présence d'arêtes n'est pas exclue
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Merlus Blancs Pescan Pescanova | 71 | 16.2 g | 0.1 g | 0.7 g |
| Coeurs de filets de merlu blanc du Cap Thiriet | 71 | 15 g | 0 g | 1 g |
| Cœurs de Merlu blanc du Cap Carrefour | 75 | 16 g | 0 g | 1 g |
| Merlus blancs du Cap Marque Repère | 78 | 17 g | 0.6 g | 0.7 g |
| Dos de merlu blanc surgelé I&J | 66 | 16.6 g | 1.7 g | 0.45 g |
| Coeur de filets de merlu blanc Pescanova | 65 | 15 g | 0 g | 0.6 g |
| Filet de merlu blanc Merluccius productus | 94 | 16 g | 1 g | 2 g |
| Filet de merlu Phare d'Eckmühl | 112 | 22 g | 0.9 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391896103. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.