Coeurs de filets de merlu blanc du Cap
Packaged product Meals and Dishes Thiriet
Coeurs de filets de merlu blanc du Cap contains 71 kcal per 100 g.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meals and dishes (median 16 g)
- Saturated fat0.7 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium80 mgbelow the median for meals and dishes (median 120 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590843465
- Quantity
- 600 g
- Category
- Merlu blanc
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Merlus Blancs Pescan Pescanova | 71 | 16.2 g | 0.1 g | 0.7 g |
| Filets de merlu blanc du cap msc 800g Odyssée | 72 | 17 g | 0.1 g | 1.4 g |
| Cœurs de Merlu blanc du Cap Carrefour | 75 | 16 g | 0 g | 1 g |
| Dos de merlu blanc surgelé I&J | 66 | 16.6 g | 1.7 g | 0.45 g |
| Coeur de filets de merlu blanc Pescanova | 65 | 15 g | 0 g | 0.6 g |
| Merlus blancs du Cap Marque Repère | 78 | 17 g | 0.6 g | 0.7 g |
| Filet de merlu blanc Merluccius productus | 94 | 16 g | 1 g | 2 g |
| Filet de merlu Phare d'Eckmühl | 112 | 22 g | 0.9 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590843465. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.