Filets de maquereaux
Packaged product Fish and Seafood Pléniday
Filets de maquereaux contains 162 kcal per 100 g.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fish and seafood (median 19 g)
- Sugars0.3 gabove the median for fish and seafood (median 0.1 g)
- Fat12 gbelow the median for fish and seafood (median 16 g)
- Saturated fat4.4 gabove the median for fish and seafood (median 3.4 g)
- Sodium80 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pléniday
- Barcode
- 3460340300302
- Category
- Mackerel fillets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filets de maquereaux 51 0%, sauce moutarde 49% (eau, moutarde, crème fraiche, huile de tournesol marinade (eau, vinaigre de vin blanc (sulfites), vinaigre d'alcool, vin blanc (sulfites)), amidon de riz, purée d'ail, épices, arôme, épaississant : E412 et E410),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless and boneless mackerel fillets in a tomato sauce Sainsbury's | 162 | 14.1 g | 3 g | 10.4 g |
| Makrelenfilets in Tomatensauce Almare | 161 | 14.2 g | 3.4 g | 10.2 g |
| Skinless and boneless mackerel fillets in a sriracha hot sauce Sainsbury's | 161 | 14.7 g | 4.8 g | 13.7 g |
| Maquereaux au muscadet Imperial | 163 | 13.9 g | 0 g | 11.7 g |
| Filetti di Sgombro dell'Atlantico al naturale Rio Mare | 163 | 25 g | 0 g | 7 g |
| Filets de Maquereaux Marinade au Cidre Saupiquet | 163 | 12 g | 1.8 g | 12 g |
| Filetti di sgombro Rio Mare | 163 | 25 g | 0 g | 7 g |
| Filet de maquereau Amanda | 161 | 15 g | 2.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3460340300302. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.