Filets de maquereaux

Packaged product Fish and Seafood M-Classic

Filets de maquereaux contains 211 kcal per 100 g.

Roughly 54% of its calories come from fat, with 45% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
24 gprotein
0.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 13 g 17%
Saturated fat L 2.8 g 14%
Sodium L 352 mg 15%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 0.9%Fat: 54%211kcal / 100 g
  • Protein 45%
  • Carbohydrates 0.9%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of fish and seafood (median 19 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.1 g)
  • Fat13 gbelow the median for fish and seafood (median 16 g)
  • Saturated fat2.8 gbelow the median for fish and seafood (median 3.4 g)
  • Sodium352 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Classic
Barcode
7613312249215
Quantity
125g
Category
Mackerel fillets
Nutri-Score
B as computed by Open Food Facts

Ingredients

maquereau (scomber scombrus) 72%, huile 0g olives (27%), sel de cuisine, sans arêtes: les filets ont 24 g été très soigneusement débarrassés de leurs arêtes, 88 g) ma corn se peut toutefois que quelques-unes aient échappé au contrôle, mackerel fillets (scomber scombrus) without skin or bones, salted, cooked, olive oil, to be consumed cold ingredients: mackerel (scomber scombrus) 72%, olive oil (27%) , kitchen salt, without bones: the bones have been carefully removed, however, in exceptional cases, it may happen that some escape control, 90 g abtropfgewicht poids égoutté drained weight

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Filetes de caballa del sur en aceite de oliva El Corte Inglés 211 23 g 2 g 12 g
Filets maquereaux a la mourtade bio Jacques Gonidec 211 14 g 0.5 g 17 g
Filets de maquereaux épices douces et baies roses La Perle des Dieux 211 13.5 g 0.6 g 17.3 g
Filets de maquereaux Capitaine Nat 210 16.9 g 1.5 g 15.2 g
Mackrillfile Lysekils 210 18 g 0 g 16 g
Filets de maquereaux avec 27% d’huile d’olive Sol&Mar 210 24.7 g 0.1 g 12.3 g
Filets de Maquereaux à la Tomate et au Basilic Leader Price 210 15 g 6 g 14 g
Filetes de caballa del sur en escabeche Auchan 213 19 g 0.7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312249215. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 211 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 19 g).

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 13 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.