Filets de limande meuniere

Packaged product Fish and Seafood Thiriet

Filets de limande meuniere contains 158 kcal per 100 g.

Roughly 43% of its calories come from fat, with 33% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 177 kcal per 100 g across 45 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de limande meuniere by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
13 gprotein
9.6 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7.5 g 10%
Saturated fat L 3 g 15%
Sodium L 320 mg 14%
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 24%Fat: 43%158kcal / 100 g
  • Protein 33%
  • Carbohydrates 24%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of fish and seafood (median 13.2 g)
  • Sugars1.5 gin the top quarter of fish and seafood (median 0.5 g)
  • Fat7.5 gabove the median for fish and seafood (median 7.1 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 0.8 g)
  • Sodium320 mgabove the median for fish and seafood (median 276 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590844493
Quantity
600 g
Category
Common dab
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet de limande Eismann 158 17 g 8.1 g 6.3 g
Filet de limande du Nord meunière U 172 13 g 15 g 6.7 g
4 Filets de limande Briau 172 13 g 13 g 7.4 g
Filet de limande Briau 172 13 g 13 g 7.4 g
Filets de limande du Nord façon meunière Fins et savoureux Carrefour 172 13 g 15 g 6.6 g
Filet de limande du Nord meunière, Limanda aspera, 8 pièces, 800g, transformé en France U 172 13 g 15 g 6.7 g
Filets de limande du Nord MSC meunière - 800g - Surgelés Cité Marine 173 13 g 11 g 8.4 g
Filets de limande meunière Cité Marine 177 12.5 g 15.2 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590844493. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de limande meuniere?

100 g of Filets de limande meuniere has 158 kcal.

Is Filets de limande meuniere high in protein?

Filets de limande meuniere contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 13.2 g).

How many carbs are in Filets de limande meuniere?

Filets de limande meuniere has 9.6 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de limande meuniere?

Filets de limande meuniere contains 7.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Filets de limande meuniere?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.