Filetitos de Pollo
Packaged product Other Foods La Crianza
Filetitos de Pollo contains 172 kcal per 100 g. A serving, 80 g (80 g) provides about 138 kcal.
Roughly 40% of its calories come from fat, with 34% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 120 kcal per 100 g across 15 products.
100 g provides 480% of the Daily Value for chloride, 225% of the Daily Value for iodine and 26% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 18.9 µg | 2% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 19.1 mg | 5% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 337 µg | 225% |
| Chloride L | 11,047 mg | 480% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 26%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the lowest quarter of other foods (median 19.5 g)
- Sugars1.5 gin the top quarter of other foods (median 0 g)
- Fat7.6 gabove the median for other foods (median 4 g)
- Sodium392 mgin the top quarter of other foods (median 135 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
- Water52.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.016 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 0.92 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 52.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Crianza
- Barcode
- 7809611707772
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Pollo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pechuga de pollo, agua, sal, almidón modificado de maíz, proteína de pollo, almidón de maíz, harina de maíz, cloruro de potasio, maltodextrina, harina de arroz, color paprika, almidón de trigo, carragenina, goma guar, extracto de levadura, ácido tartárico, tetrapirofosfato de sodio, saborizante natural, antioxidante TBHQ, ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milanesa Escalopa Pollo Alfa Cocinera | 166 | 19.2 g | 13.3 g | 19.2 g |
| Trutro Largo Pollo Farmers | 161 | 21.7 g | 0 g | 8.9 g |
| Tuto Deshuesado Clásico Super Pollo | 161 | 14 g | 0.5 g | 9 g |
| MidLegS DESHUESADOS AHUMADO Ariztía | 148 | 13 g | 1 g | 9 g |
| Alitas Super Pollo | 144 | 14.5 g | 1.3 g | 9 g |
| Brochetas Pollo CONSUM S. COOP. V. | 124 | 16.9 g | 1.4 g | 7.2 g |
| Pechuga Molida De Pollo Ariztía | 120 | 21.3 g | 0 g | 4 g |
| Sin Marinar Pechuga Deshuesada Super Pollo | 104 | 21.2 g | 0 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7809611707772. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.