Filet de poulet

Packaged product Poultry 365 Delhaize

Filet de poulet contains 130 kcal per 100 g. A serving, une tranche 30 g (30 g) provides about 39 kcal.

Roughly 50% of its calories come from protein, with 43% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de poulet by 365 Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
16 gprotein
2.5 gcarbohydrates
6.1 gfat
39kcal in serving, une tranche 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6.1 g 8%
Saturated fat L 2 g 10%
Sodium L 800 mg 35%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.6 g 2%
Total sugars L 0.1 g
Added sugars L 0.93 g 2%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 8%Fat: 43%130kcal / 100 g
  • Protein 50%
  • Carbohydrates 8%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of poultry (median 21 g)
  • Fiber0.6 gin the top quarter of poultry (median 0.052 g)
  • Sugars0.1 gin the lowest quarter of poultry (median 0.71 g)
  • Fat6.1 gin the top quarter of poultry (median 2 g)
  • Saturated fat2 gin the top quarter of poultry (median 0.6 g)
  • Sodium800 mgabove the median for poultry (median 720 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365 Delhaize
Barcode
5400601450030
Quantity
150 g e
Label serving
Une tranche 30 g
Category
Cooked chicken breast slices
Packaging
Plastic,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poulet 84 %, eau, antioxydants (lactate de sodium, lactate de potassium, ascorbate de sodium), sel, amidon de pomme de terre, stabilisants (carraghénanes, diphosphates), dextrose, arôme, huile de colza, arôme de fumée, conservateur (nitrite de sodium).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Emincé de Poulet méditerranéen Delhaize 130 20 g 2.3 g 4.7 g
Buffalo-Style Chicken Breast Strips Ziggy's 130 23 g 5 g 2 g
Hähnchenbrustfiletstücke Classic Chef Select 130 23 g 0.5 g 4 g
Filet De Poulet Everyday 130 17 g 2.8 g 5.6 g
Filet de poulet aux fines herbes Everyday 130 17 g 2.8 g 5.6 g
Blanc de poulet fume EL BENNA 130 18 g 1 g 6 g
Kipfilet tuinkruiden Albert Heijn 130 17 g 3 g 5.5 g
Chicken fillet, sliced and roasted Fleury Michon 130 27 g 1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400601450030. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filet de poulet?

100 g of Filet de poulet has 130 kcal. Serving, une tranche 30 g (30 g): about 39 kcal.

Is Filet de poulet high in protein?

Filet de poulet contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, une tranche 30 g (30 g). About 50% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21 g).

How many carbs are in Filet de poulet?

Filet de poulet has 2.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de poulet?

Filet de poulet contains 6.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Filet de poulet?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.