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File de hering în sos tomat

Packaged product Fish and Seafood Nixe

File de hering în sos tomat contains 199 kcal per 100 g. A serving, 1 can, 170 g (170 g) provides about 338 kcal.

Roughly 68% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (210 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

File de hering în sos tomat by Nixe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
11 gprotein
4.6 gcarbohydrates
15 gfat
338kcal in serving, 1 can, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 15 g 19%
Saturated fat L 3.4 g 17%
Sodium L 511 mg 22%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 9%Fat: 68%199kcal / 100 g
  • Protein 22%
  • Carbohydrates 9%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein11 gin the lowest quarter of fish and seafood (median 12 g)
  • Sugars4.6 gabove the median for fish and seafood (median 3.3 g)
  • Fat15 gbelow the median for fish and seafood (median 15.1 g)
  • Saturated fat3.4 gin the top quarter of fish and seafood (median 2.7 g)
  • Sodium511 mgabove the median for fish and seafood (median 480 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Nixe
Barcode
20465766
Quantity
170 g
Label serving
1 can (170 g)
Category
Canned herrings
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60%* herring fillet with skin, tomato sauce (water, 24% tomato paste, zahār, rapeseed oil, alcohol vinegar, modified corn starch, salt, powdered onion, spice mixture, natural pepper flavor, thickener: guar gum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarRapeseed (canola) oilSaltWheat flourOnion

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Heringsfilets in Tomatencreme Edeka 198 12 g 5.8 g 14 g
Fisch Minis vom Hering in tomatiger Ketchup-Sauce Appel 198 13.1 g 7.3 g 12.5 g
Heringsfilets Tomatencreme Dreimaster 198 12 g 5.8 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20465766. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in File de hering în sos tomat?

100 g of File de hering în sos tomat has 199 kcal. Serving, 1 can, 170 g (170 g): about 338 kcal.

Is File de hering în sos tomat high in protein?

File de hering în sos tomat contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18.7 g in serving, 1 can, 170 g (170 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 12 g).

How many carbs are in File de hering în sos tomat?

File de hering în sos tomat has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in File de hering în sos tomat?

File de hering în sos tomat contains 15 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in File de hering în sos tomat?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.