Ficat de cod

Packaged product Fish and Seafood ORA

Ficat de cod contains 612 kcal per 100 g.

Roughly 94% of its calories come from fat, with 3% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.

100 g provides 500% of the Daily Value for Vitamin D and 473% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ficat de cod by ORA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
4.8 gprotein
4.9 gcarbohydrates
64.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 64.8 g 83%
Saturated fat L 13 g 65%
Sodium L 440 mg 19%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 4,260 µg473%
Vitamin D L 100 µg500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 3%Fat: 94%612kcal / 100 g
  • Protein 3%
  • Carbohydrates 3%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D500%Vitamin A473%

Nutritional insights

  • Protein4.8 gin the lowest quarter of fish and seafood (median 18 g)
  • Fat64.8 gin the top quarter of fish and seafood (median 10.7 g)
  • Saturated fat13 gin the top quarter of fish and seafood (median 1.9 g)
  • Sodium440 mgbelow the median for fish and seafood (median 472 mg)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ORA
Barcode
4841259001754
Quantity
120g
Category
Canned fishes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cod liver (Gadus morhua), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4841259001754. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ficat de cod?

100 g of Ficat de cod has 612 kcal.

How much protein is in Ficat de cod?

Ficat de cod contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18 g).

How many carbs are in Ficat de cod?

Ficat de cod has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ficat de cod?

Ficat de cod contains 64.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Ficat de cod contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (500% DV) and Vitamin A (473% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ficat de cod?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.