Dorschleber
Packaged product Fish and Seafood RügenFisch
Dorschleber contains 561 kcal per 100 g.
Roughly 96% of its calories come from fat, with 4% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.
100 g provides 343% of the Daily Value for iodine, 189% of the Daily Value for selenium and 42% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 33.6 mg | 11% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.077 g | 0.3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0.76 µg | 0.1% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 6.5 mg | 0.5% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 104 µg | 189% |
| Iodine L | 515 µg | 343% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of fish and seafood (median 18 g)
- Fiber0.077 gabove the median for fish and seafood (median 0 g)
- Fat60 gin the top quarter of fish and seafood (median 10.7 g)
- Saturated fat9.3 gin the top quarter of fish and seafood (median 1.9 g)
- Sodium320 mgin the lowest quarter of fish and seafood (median 472 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 61 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- RügenFisch
- Barcode
- 4012839597589
- Quantity
- 121g
- Category
- Canned fishes
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod liver (Gadus morhua), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| dorschleber spar vital | 563 | 4.9 g | 0.9 g | 60 g |
| Dorschleber Almare Seafood | 563 | 4.9 g | 0.9 g | 60 g |
| Estrellas del Mar Jarry | 554 | 4.2 g | 14.2 g | 53.4 g |
| Tamagulas al ajillo Tamarindo | 554 | 4.2 g | 14.2 g | 53.4 g |
| Chips saveur poulet rôti Les Doris | 552 | 5.6 g | 51 g | 35 g |
| Dorschleber im eigenen Saft Dreimaster | 548 | 5.9 g | 0 g | 58 g |
| Ensalada huevas arenque Negro 2000 | 535 | 2.8 g | 0.24 g | 58.1 g |
| Filety z makreli w oleju Graal | 533 | 9.5 g | 0 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012839597589. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.