Fibre mix&go

Packaged product Other Foods Activia

Fibre mix&go contains 113 kcal per 100 g. A serving, 165 g (165 g) provides about 187 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
5.7 gprotein
15 gcarbohydrates
3 gfat
187kcal in serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3 g 4%
Saturated fat L 1.2 g 6%
Sodium L 59 mg 3%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 9.8 g
Added sugars L 14.3 g 29%
Protein L 5.7 g 11%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 55%Fat: 25%113kcal / 100 g
  • Protein 21%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars9.8 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium59 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
5410146422263
Quantity
165 gram
Label serving
165 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YOGHURT (87,9%): yoghurt met Bifidus ActiRegularis® (melk), suiker (3,5%). GRANOLA (12,1%): havervlokken (50,6%), suiker (10,3%), oligofructose, zwarte chocolade 8% (cacaomassa, suiker, magere cacaopoder, cacaoboter, emulgator: lecithine), zonnebloemolie, granen « crispies » (5,5%) (rijst, geëxtrudeerd havermeel, tarwekiem, gerstemout, zout), kleine spelt, tarwemeel, acacia vezel, natuurlijk aroma, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilWheat flourSaltOatsCocoa butterRice

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熱制番薯 鴻福堂 113 2.2 g 26 g 0.083 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410146422263. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fibre mix&go?

100 g of Fibre mix&go has 113 kcal. Serving, 165 g (165 g): about 187 kcal.

How much protein is in Fibre mix&go?

Fibre mix&go contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 9.4 g in serving, 165 g (165 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fibre mix&go?

Fibre mix&go has 15 g of total carbohydrates per 100 g, including 1.7 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibre mix&go?

Fibre mix&go contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Fibre mix&go?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.