Fibra Cracker
Packaged product Bread and Baked Goods Crick
Fibra Cracker contains 437 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 7.6 g | 15% |
| Calcium L | 52 mg | 4% |
| Iron L | 3.4 mg | 19% |
| Phosphorus L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 4.5 g)
- Fat11.4 gbelow the median for bread and baked goods (median 14 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crick
- Barcode
- 7779604011462
- Quantity
- 500 g
- Label serving
- 4 galletas
- Category
- Wheat crackers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro, vitaminas), salvado de trigo, grasa vegetal hidrogenada, azúcar invertido, sal yodada, extracto de malta, leudantes (SIN 503(ii), SIN 500(ii), levadura seca), emulsionantes (SIN 471, SIN 481(i)), mejoradores de masa (SIN 223, SIN 1101(i)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fibra Cracker Crick | 437 | 7.6 g | 76 g | 11.4 g |
| Crackers Denner | 437 | 13 g | 53 g | 15 g |
| Cream Crackers Tesco | 438 | 10 g | 68.6 g | 13.7 g |
| Original Saltine Crackers PREMIUM | 438 | 6.3 g | 75 g | 9.4 g |
| Paprika Dar-Vida | 435 | 11 g | 58 g | 15 g |
| Bake Rolls Bran 7 Days | 435 | 14 g | 54 g | 16.5 g |
| Crackers Delser | 439 | 11 g | 72 g | 12 g |
| Cracker Salati Barilla | 439 | 10 g | 68 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7779604011462. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.