Fiber Pop
Packaged product Snacks Smart Food
Fiber Pop contains 448 kcal per 100 g. A serving, 23 g (23 g) provides about 103 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 20.7 g | 74% |
| Total sugars L | 24.1 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 3.4 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of snacks (median 6.7 g)
- Fiber20.7 gin the top quarter of snacks (median 7.4 g)
- Sugars24.1 gabove the median for snacks (median 6.7 g)
- Fat20.7 gin the lowest quarter of snacks (median 27.2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 8.9 g)
- Sodium345 mgbelow the median for snacks (median 472 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Food
- Barcode
- 0028400808477
- Quantity
- 18 oz
- Label serving
- 23 g
- Category
- Shelf-stable popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, soluble corn fiber, sugar, canola oil, sea salt, soy lecithin, rosemary extract, ascorbic acid. Contains soy ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Corn Gourmet Cafe | 450 | 5 g | 70 g | 17.5 g |
| Fiber Pop Smart food | 464 | 3.6 g | 71.4 g | 21.4 g |
| Fiber Pop Smartfood | 464 | 0 g | 71.4 g | 21.4 g |
| White chocolate peppermint, gourmet popcorn Belles | 429 | 3.6 g | 85.7 g | 8.9 g |
| Popz Popz | 472 | 8 g | 43 g | 28 g |
| Premium Kettle-Cooked Popcorn with Cheddar Cheese Flavour Mypopcorn | 480 | 10 g | 51 g | 22.8 g |
| Netflix Popcorn Heimatgut | 480 | 5.6 g | 64 g | 21.2 g |
| Protein Popcorn Truffle and White Cheddar ALTQUA | 500 | 23.3 g | 36.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400808477. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.