Fette Biscottate Integrali
Packaged product Meals and Dishes Esselunga
Fette Biscottate Integrali contains 391 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 6.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 13 g)
- Fiber12 gin the top quarter of meals and dishes (median 8.9 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 4.5 g)
- Fat5.7 gin the lowest quarter of meals and dishes (median 6.1 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sodium440 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330032623
- Quantity
- 320g
- Category
- Wholemeal rusks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero integrale (95%), olio di semi di girasole alto olelco, zucchero, glutine di grano, lievito di birra, sale, estratto di malto d'orzo e di mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate integrali Ki | 391 | 13 g | 65 g | 6.6 g |
| Fette biscottate integrali Coop | 391 | 11 g | 65 g | 7 g |
| Fette biscottate integrali Consilia | 391 | 11 g | 65 g | 7 g |
| Biscottes au blé complet Casino Bio | 391 | 14 g | 65 g | 6.1 g |
| Fette biscottate integrali Biodì | 391 | 12.6 g | 64.9 g | 6.6 g |
| Whole-grain rusk Roland | 392 | 15 g | 67 g | 5.2 g |
| Fette bicottate integrali Dico | 390 | 11 g | 65 g | 7.5 g |
| Fette biscottate integrali Eurospin | 390 | 13 g | 68 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330032623. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.