How many calories are in Feta crumbles?

100 g of Feta crumbles has 250 kcal. Serving, 1 onz, 28 g (28 g): about 70 kcal.

Is Feta crumbles high in protein?

Feta crumbles contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Feta crumbles?

Feta crumbles has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Feta crumbles?

Feta crumbles contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Feta crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta crumbles?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta crumbles

Packaged product Dairy and Eggs President

Feta crumbles contains 250 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 70 kcal.

Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 27% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g

17.9 gprotein

10.7 gcarbohydrates

17.9 gfat

70kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	17.9 g	23%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	857 mg	37%
Total carbohydrates L	10.7 g	4%
Dietary fiber L	0 g	0%
Total sugars L	7.1 g
Protein L	17.9 g	36%
Vitamin A L	214 µg	24%
Vitamin C L	0 mg	0%
Calcium L	357 mg	27%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 16%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gbelow the median for dairy and eggs (median 21.4 g)
Sugars7.1 gin the top quarter of dairy and eggs (median 0.5 g)
Fat17.9 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium857 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	17.9 g	17.9 g
Carbohydrates	10.7 g	10.7 g
Fat	17.9 g	17.9 g
Fiber	0 g	0 g
Sugars	7.1 g	7.1 g
Sodium	857 mg	857 mg

Product details

Brand: President
Barcode: 0077901008909
Label serving: 1 ONZ (28 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Feta cheese (pasteurized milk, salt, cheese cultures, enzymes), cranberries (cranberries, sugar, sunflower oil), cellulose powder added to prevent caking, natamycin (natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt Sugar Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Mini Babybel Babybel	250	25 g	0 g	15 g
Fresh Goat Cheese Capra	250	10.7 g	14.3 g	16.1 g
Provolone Natural Cheese Slices Hy-Vee	250	25 g	5 g	17.5 g
Dill fresh spreadable cheese Norseland Inc	250	7.1 g	3.6 g	21.4 g
Feta Crumbled Traditional Odyssey	250	21.4 g	7.1 g	14.3 g
Red onion and thyme fresh spreadable cheese Norseland Inc	250	7.1 g	3.6 g	21.4 g
Full fat soft cheese Sainsbury's SO Organic	250	5 g	3.1 g	24.5 g
Reduced Fat Mozzarella String Cheese Precious	250	28.6 g	3.6 g	14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1868399. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0077901008909. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.