How many calories are in Fersk Gnocchi?

100 g of Fersk Gnocchi has 154 kcal. Serving, 500 g (500 g): about 770 kcal.

How much protein is in Fersk Gnocchi?

Fersk Gnocchi contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 18 g in serving, 500 g (500 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).

How many carbs are in Fersk Gnocchi?

Fersk Gnocchi has 33 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fersk Gnocchi?

Fersk Gnocchi contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Fersk Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (26% DV), manganese (20% DV), iodine (16% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fersk Gnocchi?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fersk Gnocchi

Packaged product Vegetables Eldorado

Fersk Gnocchi contains 154 kcal per 100 g. A serving, 500 g (500 g) provides about 770 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).

100 g provides 26% of the Daily Value for chloride, 20% of the Daily Value for manganese and 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

3.6 gprotein

33 gcarbohydrates

0.3 gfat

770kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Cholesterol L	3.4 mg	1%
Sodium L	393 mg	17%
Total carbohydrates L	33 g	12%
Dietary fiber L	2.2 g	8%
Total sugars L	0.3 g
Added sugars L	0 g	0%
Protein L	3.6 g	7%
Vitamin A L	17 µg	2%
Vitamin C L	4.2 mg	5%
Vitamin D L	0.14 µg	0.7%
Vitamin E L	0.26 mg	2%
Thiamin (B1) L	0.099 mg	8%
Riboflavin (B2) L	0.047 mg	4%
Niacin (B3) L	0.69 mg	4%
Pantothenic acid (B5) L	0.39 mg	8%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	16.3 µg	4%
Vitamin B12 L	0.062 µg	3%
Calcium L	31.9 mg	2%
Iron L	0.64 mg	4%
Magnesium L	24.1 mg	6%
Phosphorus L	77.6 mg	6%
Potassium L	217 mg	5%
Zinc L	0.51 mg	5%
Copper L	0.093 mg	10%
Manganese L	0.45 mg	20%
Selenium L	4.2 µg	8%
Iodine L	23.5 µg	16%
Chloride L	606 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 89%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gbelow the median for vegetables (median 4 g)
Fiber2.2 gabove the median for vegetables (median 2 g)
Sugars0.3 gin the lowest quarter of vegetables (median 0.9 g)
Fat0.3 gin the lowest quarter of vegetables (median 0.5 g)
Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
Sodium393 mgbelow the median for vegetables (median 440 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.02 g
Polyunsaturated fat L	0.1 g

Sugars and starch (1)

Starch L	23.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.016 g
Linoleic acid (omega-6, 18:2) L	0.15 g

Carotenoids (1)

Beta-carotene L	10 µg

Other components (2)

Water L	58 g
Alcohol L	0 g

Product details

Brand: Eldorado
Barcode: 7035620059780
Quantity: 500 g
Label serving: 500 g
Category: Potato gnocchi
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potetmos 70 % [vann, tørket potet, surhetsregulerende middel e330, gurkemeie], hvetemel, potetstivelse, salt, melkeprotein, laktose (melk), surhetsregulerende middel e270, aroma. støvet med maismel. kan inneholde spor av soya og sennep.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Wheat flour Salt

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Food	Calories	Protein	Carbs	Fat
Gnocchi de pomme de terre Pastificio Stroppa	154	4 g	33.6 g	0.36 g
Gnocchi di Patate Nattùra	154	1.6 g	36 g	0.2 g
Grandi classici gnocchi di patate Il pastaio	154	3.9 g	33.6 g	0.4 g
Potato Gnocchi Carlo Crivellin	154	4 g	33.3 g	0.3 g
mini Gnocchi mit Speck Bürger	154	4.4 g	30 g	1.5 g
Gnocchi con quinoa Probios	154	1.6 g	36 g	0.2 g
Gnocchi Le meraviglie di Adelia	154	3.6 g	33 g	0.3 g
Gnocchi De Angelis	154	4 g	33.6 g	0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620059780. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.