Feel Good Mix

Packaged product Snacks You

Feel Good Mix contains 413 kcal per 100 g. A serving, 36 g (36 g) provides about 149 kcal.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feel Good Mix by You, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
10 gprotein
44 gcarbohydrates
20 gfat
149kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 20 g 26%
Saturated fat L 3.4 g 17%
Sodium L 24 mg 1%
Total carbohydrates L 44 g 16%
Dietary fiber L 8.6 g 31%
Total sugars L 35 g
Added sugars L 1.6 g 3%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 45%413kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber8.6 gin the top quarter of snacks (median 4 g)
  • Sugars35 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
  • Sodium24 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
You
Barcode
7613312188590
Quantity
170g
Label serving
36 g
Category
Dried products
Packaging
en:kunststoff
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de cajou, mûres blanches 25%, physalis, canneberges sucrées (canneberges, sucre, huile de tournesol). Peut contenir d'autres fruits à coque (noix) et des arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Bombay Mix Forest Feast 512 15.8 g 38.5 g 31.3 g
Good Livin', Chocolate Raisins Mapco Express 553 5.3 g 71 g 18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312188590. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Feel Good Mix?

100 g of Feel Good Mix has 413 kcal. Serving, 36 g (36 g): about 149 kcal.

Is Feel Good Mix high in protein?

Feel Good Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.6 g in serving, 36 g (36 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Feel Good Mix?

Feel Good Mix has 44 g of total carbohydrates per 100 g, including 8.6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feel Good Mix?

Feel Good Mix contains 20 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Feel Good Mix?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.