Fasole cu costiță
Packaged product Beans and Legumes Bâlea
Fasole cu costiță contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for beans and legumes (median 5.4 g)
- Fiber4.6 gbelow the median for beans and legumes (median 4.7 g)
- Sugars1.9 gabove the median for beans and legumes (median 0.77 g)
- Fat3.9 gin the top quarter of beans and legumes (median 0.5 g)
- Saturated fat1.4 gin the top quarter of beans and legumes (median 0 g)
- Sodium480 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bâlea
- Barcode
- 5941341006380
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Canned common beans
- Packaging
- Metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apă, fasole albă boabe hidratata 34% on ombru, aromă de fum, ulei de dafin. A se păstra în loc uscat și rdcoros he consuma, de preferință, înainte de: vezi partea inferioan Ag Glucde 9,2g, din care zaharuri 1,9g; Fibre 4,6g Proteine pentru 100g de produs: Valoare energetică 429 k/10 c uptorul la 3 min. si 800W. Atenție: nu introduceți in cuptor direct Distribuit de SCANDIA FOOD S.R.L, Sibiu, 550263, str. Podulu Proteine 300ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Borlotti Beans Bio à Organic | 103 | 7.6 g | 13 g | 0.8 g |
| Sorte Bønner Gestus | 103 | 7.9 g | 13 g | 0.5 g |
| Haricots rouges à la sauge Jardin bio | 103 | 7.8 g | 14 g | 0.6 g |
| Fagioli Tondini Il grande orto | 103 | 6.7 g | 14.5 g | 0.6 g |
| Weiße Bohnen REWE Beste Wahl | 103 | 6.8 g | 15 g | 0.7 g |
| Garbanzos Chick Peas Clover Valley | 103 | 5.6 g | 15.9 g | 1.6 g |
| Mixed Beans Lidl | 103 | 7.3 g | 12.2 g | 1.1 g |
| Fagioli red kidney Delizie dal sole | 103 | 8 g | 13 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941341006380. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.