Farmer Nuts amande figue
Packaged product Nuts and Seeds Migros
Farmer Nuts amande figue contains 506 kcal per 100 g. A serving, 30 gr (30 g) provides about 152 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 18 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for nuts and seeds (median 14.7 g)
- Fiber12 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars18 gbelow the median for nuts and seeds (median 21 g)
- Fat34 gabove the median for nuts and seeds (median 32 g)
- Saturated fat2.6 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium84 mgabove the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Amandes 63%, figues séchées 10%, sucre, sirop de glucose, fibres alimentaires solubles (maïs), farine de riz, huile de tournesol, arôme naturel, sel de cuisine, acidifiant: acide citrique, émulsifiant: lécithine de soja. Peut contenir: céréales contenant du gluten, lait et autres fruits à coque. Barretta con mandorle e fichi Ingredienti: mandorle 63%, fichi secchi 10%, zucchero, sciroppo di glucosio, fibre alimentari solubili (mais), farina di riso, olio di girasole, aroma naturale, sale da cucina, acidificante:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarGlucose syrupRiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instabar dark chocolate almond coconut imp Instabar | 507 | 11.1 g | 43.8 g | 29.4 g |
| Vital Bimbo | 507 | 15 g | 33.3 g | 33.3 g |
| Nuss Schnitte, Mandel Allos | 507 | 18 g | 30 g | 34 g |
| Dark Chocolate Almond Coconut Instabar | 507 | 11.3 g | 43.8 g | 29 g |
| Envie de nuts Grany | 507 | 11 g | 34 g | 33 g |
| nussvoll Nuss &Traube Corny | 507 | 14 g | 40 g | 31 g |
| Nuss & Traube Corny | 507 | 14 g | 40 g | 31 g |
| Protein Bars El Almendro | 505 | 24 g | 27 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312341865. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.