Farine Sarrasin
Packaged product Grains and Pasta Élibio
Farine Sarrasin contains 347 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber10 gin the top quarter of grains and pasta (median 5.2 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 0.98 g)
- Fat1.6 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Élibio
- Barcode
- 3760294960714
- Quantity
- 1 kg
- Category
- Buckwheat flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
FARINE DE SARRASIN MEULE DE PIERRE, issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de sarrasin Franprix | 347 | 9.1 g | 71 g | 2.2 g |
| Farine de Sarrasin Naturéo | 347 | 12.6 g | 63.7 g | 3.1 g |
| Farine De Blé Noir De Bretagne, Le Paquet De 1kg Blenoir | 347 | 9.1 g | 71 g | 2.2 g |
| Farine de blé noir Melissa | 347 | 9.1 g | 70.5 g | 2.2 g |
| Farine de sarrasin Le Bio de Manon | 347 | 9.1 g | 70.5 g | 2.2 g |
| Farina di grano saraceno grossa Rieper | 347 | 9.8 g | 71 g | 1.7 g |
| Farine de blé noir Minoterie Prunault | 347 | 9.1 g | 70.5 g | 2.2 g |
| Farine de Sarrasin Ma vie sans gluten | 347 | 13.8 g | 58.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760294960714. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.