Farine d'épeautre compléte
Packaged product Grains and Pasta Priméal
Farine d'épeautre compléte contains 345 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gbelow the median for grains and pasta (median 11.7 g)
- Fiber7.5 gbelow the median for grains and pasta (median 10 g)
- Sugars2.4 gin the top quarter of grains and pasta (median 1.5 g)
- Fat2.4 gin the top quarter of grains and pasta (median 1.7 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2.5 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priméal
- Barcode
- 3380390133401
- Quantity
- 500 g
- Category
- Whole wheat flours
- Packaging
- packaging
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingrédient(s) : épeautre complet* (GLUTEN) (Triticum Spelta)a *issu(e)(s) de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina Integral de Trigo EEPS | 345 | 11.5 g | 73.2 g | 1 g |
| Farine de blé semi complete Fleur Du Jura | 346 | 10.2 g | 73.1 g | 1.4 g |
| Edmonds Wholemeal Flour Edmonds | 346 | 11.6 g | 58.5 g | 2.5 g |
| Farine de grand épeautre T130 Biocer | 346 | 10 g | 67 g | 2.5 g |
| Harina de trigo integral San Blas | 344 | 12.5 g | 69 g | 2 g |
| Farine de blé semi complète type 110 Natur Avenir | 344 | 12 g | 68 g | 1.4 g |
| Farine de blé t110 semi complète Natur Avenir | 344 | 12 g | 68 g | 1.4 g |
| Aashirvaad Organic Whole Wheat Atta Aashirvaad | 343 | 10.6 g | 77.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380390133401. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.