Farine de pois chiche bio
Packaged product Beans and Legumes Bio sonne
Farine de pois chiche bio contains 336 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 2.4 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the lowest quarter of beans and legumes (median 21 g)
- Fiber15.5 gin the top quarter of beans and legumes (median 10.8 g)
- Sugars2.4 gin the lowest quarter of beans and legumes (median 3.5 g)
- Fat5.9 gbelow the median for beans and legumes (median 6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Sodium24 mgabove the median for beans and legumes (median 18.4 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio sonne
- Barcode
- 20199500
- Quantity
- 1000g
- Category
- Chickpea flours
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Pea Flour Whole Food Earth | 336 | 13 g | 60 g | 5 g |
| Harina de garbanzo Naturgreen | 336 | 18.6 g | 44.3 g | 5.9 g |
| Farine de pois chiches Bio natur plus | 336 | 19 g | 44 g | 5.9 g |
| Harina de garbanzo Tamarindo | 336 | 19 g | 49 g | 6.3 g |
| Bio Kichererbsemmehl Gesund | 336 | 19 g | 44 g | 6 g |
| Chickpea rice Nature’s store | 337 | 21 g | 50 g | 2.8 g |
| Farine de pois chiches Naturaplan | 337 | 19 g | 44 g | 5.9 g |
| Harina de Garbanzo Don Pedro | 337 | 20.5 g | 49 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20199500. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.