Bio Kichererbsemmehl
Packaged product Beans and Legumes Gesund
Bio Kichererbsemmehl contains 336 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.4 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of beans and legumes (median 21 g)
- Fiber15 gabove the median for beans and legumes (median 10.8 g)
- Sugars2.4 gin the lowest quarter of beans and legumes (median 3.5 g)
- Saturated fat0.6 gin the lowest quarter of beans and legumes (median 0.7 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 18.4 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gesund
- Barcode
- 7610491077028
- Quantity
- 350g
- Category
- Chickpea flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Pea Flour Whole Food Earth | 336 | 13 g | 60 g | 5 g |
| Harina de garbanzo Naturgreen | 336 | 18.6 g | 44.3 g | 5.9 g |
| Farine de pois chiches Bio natur plus | 336 | 19 g | 44 g | 5.9 g |
| Harina de garbanzo Tamarindo | 336 | 19 g | 49 g | 6.3 g |
| Farine de pois chiche bio Bio sonne | 336 | 18.6 g | 44.3 g | 5.9 g |
| Chickpea rice Nature’s store | 337 | 21 g | 50 g | 2.8 g |
| Farine de pois chiches Naturaplan | 337 | 19 g | 44 g | 5.9 g |
| Harina de Garbanzo Don Pedro | 337 | 20.5 g | 49 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610491077028. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.