Farine de coco
Packaged product Nuts and Seeds Jardin Bio étic
Farine de coco contains 352 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 19 g)
- Fiber35 gabove the median for nuts and seeds (median 33.1 g)
- Sugars22 gin the top quarter of nuts and seeds (median 18 g)
- Fat10 gin the lowest quarter of nuts and seeds (median 13.2 g)
- Saturated fat9.2 gin the lowest quarter of nuts and seeds (median 12.2 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jardin Bio étic
- Barcode
- 3456300013030
- Quantity
- 500 g
- Category
- Dried coconut flours
- Packaging
- fr:conteneur,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farine de chair de noix de coco dégraissée issue de l'agriculture biologique et conforme aux standards du commerce équitable. (100% du total des ingrédients d'origine agricole)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de noix de coco Moulin des Moines | 352 | 20.5 g | 19.7 g | 13.5 g |
| Farine de coco La Vie Claire | 355 | 18 g | 24 g | 12 g |
| Farine de coco La Vie Claire | 355 | 18.3 g | 24 g | 12.3 g |
| Farine de Coco de Sao Tomé Biosagesse | 356 | 23.6 g | 24.9 g | 11.8 g |
| Farine de Coco Le bio pour tous | 356 | 23.6 g | 24.9 g | 11.8 g |
| Kokosmehl Bio Borchers | 356 | 19 g | 20 g | 14 g |
| Farine de coco Natural Selection | 356 | 21.4 g | 22.4 g | 12.7 g |
| Farine de noix de coco bio KULAU | 348 | 16 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456300013030. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.