Farine de châtaignes
Packaged product Nuts and Seeds Le Bio de Manon
Farine de châtaignes contains 360 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (360 kcal per 100 g).
100 g provides 139% of the Daily Value for manganese, 56% of the Daily Value for copper and 54% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.52 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.5 mg | 0.8% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 12.6 g | 45% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 215 µg | 54% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61.6 mg | 5% |
| Iron L | 0.05 mg | 0.3% |
| Magnesium L | 67.9 mg | 16% |
| Phosphorus L | 437 mg | 35% |
| Potassium L | 635 mg | 14% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 3.2 mg | 139% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of nuts and seeds (median 6 g)
- Fiber12.6 gabove the median for nuts and seeds (median 11 g)
- Sugars4.3 gin the lowest quarter of nuts and seeds (median 24.9 g)
- Fat3.4 gbelow the median for nuts and seeds (median 3.5 g)
- Saturated fat0.52 gbelow the median for nuts and seeds (median 0.6 g)
- Sodium17.5 mgin the top quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 5.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Bio de Manon
- Barcode
- 3760240722878
- Quantity
- 300 g
- Category
- Chestnut flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de châtaigne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de Châtaigne Bio GAEC le Saralier | 360 | 5.7 g | 70.4 g | 3.4 g |
| Farine de châtaigne Crystal Gourmet | 361 | 7 g | 78.9 g | 3.6 g |
| Farine de châtaigne Les Chats Teigneux | 361 | 5.6 g | 70.9 g | 3.3 g |
| Farine de châtaigne Priméal | 359 | 6 g | 70 g | 3.2 g |
| Farina di castagne Baule Volante | 359 | 5 g | 72 g | 3 g |
| Farine de châtaigne Moulin des Moines | 362 | 6 g | 70 g | 3.4 g |
| Farine de châtaigne d’Ardèche Roger Descours | 362 | 6.1 g | 70 g | 3.4 g |
| Farine de châtaignes Clément Faugier | 358 | 5.8 g | 69 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760240722878. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.