Farine bise
Packaged product Grains and Pasta Coop
Farine bise contains 338 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (341 kcal per 100 g).
100 g provides 93% of the Daily Value for manganese, 30% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 24.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 70.7 mg | 17% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.1 mg | 93% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 11 g)
- Fiber6.6 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars0.6 gbelow the median for grains and pasta (median 1 g)
- Fat1.7 gin the top quarter of grains and pasta (median 1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610800019336
- Quantity
- 1000g
- Category
- Common wheat flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manitoba Farina tipo "0" di grano tenero Il Molino Chiavazza | 338 | 13 g | 68 g | 1 g |
| Le Radici Molino Favero | 338 | 9.3 g | 71.7 g | 1 g |
| Farina Il Molino Chiavazza | 339 | 9 g | 73 g | 0.8 g |
| Farina di grano tenero Bio | 339 | 9 g | 73 g | 0.8 g |
| Farina di grano tenero Belbake | 339 | 10 g | 72 g | 0.8 g |
| Farina di grano tenero 00 Molino Chiavazza | 339 | 9 g | 73 g | 0.8 g |
| Farina 00 di grano tenero Bio Il Molino Chiavazza | 339 | 9 g | 73 g | 0.8 g |
| Farina di grano tenero tipo 00 Happy Harvest | 339 | 10 g | 70 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610800019336. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.