Farina tipo “2”

Packaged product Grains and Pasta Vital Nature

Farina tipo “2” contains 332 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farina tipo “2” by Vital Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
12 gprotein
65 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber L 4.6 g 16%
Total sugars L 1.1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%332kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 9.3 g)
  • Fiber4.6 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars1.1 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat1.6 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vital Nature
Barcode
8009852021180
Quantity
1000 g
Category
Cereals and their products

Ingredients

Ingredients not reported.

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Farina di ceci macinata a pietra Molino Spoletini 332 23 g 55 g 4.6 g
Gerstengraupen Bio Gourmet 332 9.2 g 61 g 2.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8009852021180. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farina tipo “2”?

100 g of Farina tipo “2” has 332 kcal.

Is Farina tipo “2” high in protein?

Farina tipo “2” contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Farina tipo “2”?

Farina tipo “2” has 65 g of total carbohydrates per 100 g, including 4.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina tipo “2”?

Farina tipo “2” contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.