Farelo de Trigo

Packaged product Grains and Pasta Chabrior

Farelo de Trigo contains 335 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (361 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farelo de Trigo by Chabrior, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
13 gprotein
47 gcarbohydrates
3.9 gfat
101kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.7 g 4%
Sodium L 280 mg 12%
Total carbohydrates L 47 g 17%
Dietary fiber L 29 g 104%
Total sugars L 24 g
Added sugars L 16.3 g 33%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 68%Fat: 13%335kcal / 100 g
  • Protein 19%
  • Carbohydrates 68%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber29 gin the top quarter of grains and pasta (median 13.2 g)
  • Sugars24 gin the top quarter of grains and pasta (median 8.8 g)
  • Fat3.9 gabove the median for grains and pasta (median 3.8 g)
  • Sodium280 mgabove the median for grains and pasta (median 149 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chabrior
Barcode
5604260273591
Quantity
500 g
Label serving
30 g
Category
Cereal brans
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sêmea de trigo (glúten) (68%), açúcar, farinha de trigo, extrato de malte de cevada (glúten), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D) e ferro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSalt

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Raisin Bran Kellogg's 327 9.1 g 80 g 1.8 g
Sultana Bran Tesco 346 10.3 g 65.3 g 2.1 g
Bio riccioli di crusca Fiorentini 320 14 g 46 g 3.1 g
Bio Riccioli Di Crusca FIORENTINI 320 13.2 g 50.1 g 4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5604260273591. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farelo de Trigo?

100 g of Farelo de Trigo has 335 kcal. Serving, 30 g (30 g): about 101 kcal.

Is Farelo de Trigo high in protein?

Farelo de Trigo contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 19% of its calories come from protein.

How many carbs are in Farelo de Trigo?

Farelo de Trigo has 47 g of total carbohydrates per 100 g, including 29 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farelo de Trigo?

Farelo de Trigo contains 3.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Farelo de Trigo?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.