Falafel mix

Packaged product Other Foods al Amier

Falafel mix contains 338 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (332 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel mix by al Amier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
13 gprotein
57 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.5 g 3%
Sodium L 1,000 mg 43%
Total carbohydrates L 57 g 21%
Dietary fiber L 15 g 54%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 73%Fat: 10%338kcal / 100 g
  • Protein 17%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for other foods (median 17 g)
  • Fiber15 gabove the median for other foods (median 14.7 g)
  • Sugars4.6 gin the top quarter of other foods (median 4.1 g)
  • Fat3.6 gin the lowest quarter of other foods (median 5.7 g)
  • Saturated fat0.5 gin the lowest quarter of other foods (median 0.8 g)
  • Sodium1,000 mgabove the median for other foods (median 840 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
al Amier
Barcode
4013200387754
Quantity
200g
Category
Falafel mixes
Packaging
it:plastikbeutel
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di ceci (30%), farro di grana grossa, farina di farro, cipolle secche, sale, spezie ( semi di senape), prezzemolo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOnionSalt

Similar products

FoodCaloriesProteinCarbsFat
.Falafel Fertigmischung von enerBio Rossmann Ener Bio 338 18 g 43 g 6 g
Falafel mix Smaakt 338 18 g 43 g 6 g
Falaffel Al Amier 338 13 g 57 g 3.6 g
Falafel mix Rinatura 338 12 g 57 g 3.6 g
Falafel Bauck Mühle 338 18 g 43 g 5.9 g
Falafel ener BiO 338 18.2 g 43.2 g 6 g
Fallafel mix Joannusmolen 338 13.1 g 61 g 3 g
Falafel Rewe 333 17.7 g 45.5 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4013200387754. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falafel mix?

100 g of Falafel mix has 338 kcal.

Is Falafel mix high in protein?

Falafel mix contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 17 g).

How many carbs are in Falafel mix?

Falafel mix has 57 g of total carbohydrates per 100 g, including 15 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel mix?

Falafel mix contains 3.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Falafel mix?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.